by websmart | Jul 21, 2026 | Diabetes, Weight Loss
In a groundbreaking study from the University of Oklahoma, researchers have elucidated the mechanism by which the naturally occurring hormone fibroblast growth factor 21 (FGF21) reverses obesity in mice, offering promising insights for human therapeutics. Published in...
by websmart | Jul 20, 2026 | General, Weight Loss
A recent study published in *Nature Metabolism* provides one of the most detailed molecular maps of prolonged fasting in humans. Researchers at Queen Mary University of London tracked 12 healthy volunteers during a seven-day water-only fast using daily proteomics...
by websmart | Jul 20, 2026 | Cardiology
Recent research from Norwegian scientists indicates that just 30 minutes of high-intensity exercise weekly—roughly 4–10 minutes per session, performed at an intensity sufficient to raise heart rate to ~85% of maximum and induce noticeable breathlessness—can deliver...
by websmart | Jul 20, 2026 | Medical News
Dengue fever, a mosquito-borne illness, affects millions worldwide each year and poses a growing threat in India. The good news is that the country now has its first approved dengue vaccine. The Drug Controller General of India has cleared Takeda’s Qdenga for people...