Scientists reveal how seven days of fasting transforms the human body

A recent study published in *Nature Metabolism* provides one of the most detailed molecular maps of prolonged fasting in humans. Researchers at Queen Mary University of London tracked 12 healthy volunteers during a seven-day water-only fast using daily proteomics analysis of approximately 3,000 circulating proteins. The body switched from glucose to fat oxidation within 48–72…

Scientists say just 30 minutes of exercise a week could transform your health

Recent research from Norwegian scientists indicates that just 30 minutes of high-intensity exercise weekly—roughly 4–10 minutes per session, performed at an intensity sufficient to raise heart rate to ~85% of maximum and induce noticeable breathlessness—can deliver clinically meaningful gains in cardiovascular fitness. This threshold, achievable through short interval protocols such as 4×4-minute efforts or Tabata-style…

India Gets Its First Dengue Vaccine

Dengue fever, a mosquito-borne illness, affects millions worldwide each year and poses a growing threat in India. The good news is that the country now has its first approved dengue vaccine. The Drug Controller General of India has cleared Takeda’s Qdenga for people aged 4 to 60, offering protection against all four dengue virus strains […]

Why Fortified Rice Matters for Your Family’s Health

Many families are looking for simple ways to boost nutrition amid rising lifestyle diseases like diabetes and high blood pressure. Fortified rice offers one practical solution by adding key nutrients directly into a daily staple that millions already enjoy. Health experts note that India sees widespread “hidden hunger,” where people consume enough calories but lack […]

MJ Children Hospital

MJ Children Hospital is dedicated to providing comprehensive healthcare for infants, children, and adolescents. Child-friendly facility features a calming, ocean-themed environment helps little ones feel comfortable during their visit.  Hospital is led by two highly qualified pediatricians – Dr. Manila Singhvi and Dr. Jigar Anadkat with specialized fellowships in neonatal care and pediatric ICU. 

Protecting Children’s Skin: The Risks of Early Skincare Obsession

Young girls as young as eight are sharing elaborate multi-step skincare routines on TikTok, often featuring toners, glow serums, and tinted moisturizers mixed with anti-aging creams. What starts as playful content can quickly turn into daily habits promoted by influencers earning significant income from brand partnerships. These routines frequently include sophisticated products designed for adults, […]

AI Designs Breakthrough Vaccine to Shield Against All Coronaviruses

Artificial intelligence has created a groundbreaking new vaccine that could protect people from many coronaviruses at once, including future variants and viruses that might spark the next pandemic. Researchers at the University of Cambridge developed this “super-antigen” entirely with AI, marking the first time such a vaccine component has reached human trials. Traditional vaccines often […]

Hidden Heart Dangers: Why Young Women Need Heart Checks Too

Young women may face silent heart conditions that raise the risk of sudden cardiac arrest, even when they seem perfectly healthy. UK researchers reviewed nearly 40,000 women aged 14 to 35 who took part in voluntary heart screening. They found 175 had undiagnosed heart problems, and 94 faced a high chance of sudden cardiac death. […]

New Daily Pill Offers Hope for Pancreatic Cancer

A promising new treatment could transform outcomes for people facing advanced pancreatic cancer, one of the toughest cancers to beat. In a major clinical trial, the daily pill daraxonrasib nearly doubled average survival time compared with standard chemotherapy, giving patients and families precious extra months together. Pancreatic cancer often spreads before symptoms appear, which is […]

Colon cancer breakthrough

Breakthrough in Colorectal Cancer Treatment: Pre-Surgical Immunotherapy Yields Sustained Remission A groundbreaking clinical trial, NEOPRISM-CRC, led by researchers at University College London (UCL) and University College London Hospitals (UCLH), has demonstrated remarkable efficacy of pre-surgical immunotherapy in patients with stage II or III MMR-deficient/MSI-high colorectal cancer. This genetic subtype, accounting for 10-15% of non-metastatic.